One more long run!
Wow, only one more long run to go.
Sunday I did 9.3 miles. I felt a little worn out afterwards (I ran a little fast and had changed my walk breaks to 9:1.
Ran today after work. I did a hard 3.5 miles in between rain showers. My legs felt like lead while running. I'll be doing more icing and more streching in the next few days.
I received my running singlet and e-ticket for the trip the other day!! Woo Hoo!
Sunday I did 9.3 miles. I felt a little worn out afterwards (I ran a little fast and had changed my walk breaks to 9:1.
Ran today after work. I did a hard 3.5 miles in between rain showers. My legs felt like lead while running. I'll be doing more icing and more streching in the next few days.
I received my running singlet and e-ticket for the trip the other day!! Woo Hoo!
posted by Brad at 10:55 PM
3 Comments:
wow! congratulations on making to the big day..well almost! I hope everything goes perfect and I can't wait to hear about it on your blog!
WOW - it's getting close now... good luck!
~A
So so close!
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