Tuesday, March 20, 2007

Running back on schedule?

Hopefully my running schedule will be back to normal this week. It's been several weeks (ok, more like months) since I've been able to put in a regular running week in.
I went out Sunday and did an easy 3 miles around Lake Merritt. My right knee was not too happy, but I bought some new shoes and socks. And I promised myself that I would do more stretching and roller exercises.
I took Monday off and today it is rainy. I guess it'll be 3 or 6 miles in the rain tonight...depending on the knee.

Oh...it's only 3 months and 3 days until the beginning of Run Across Iowa! Holy Crap! And only 11 days away until my first race/ultra of 2007!

Happy Trails!
Brad

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