Time to run again?
I've taken quite a break from running (and also have gained a good 30 pounds in the meanwhile.) I think it may be time to get back out there!
posted by Brad at 10:56 AM
Friday, May 29, 2009
About Me
- Name: Brad
- Location: Oakland, California, United States
My body hasn't caught up with my ambition yet!
Previous Posts
- Usually not political on here but...
- Big Horn 100 mile Complete!
- Bighorn 100 mile next weekend!
- Pictures from Ruth Anderson
- Ruth Anderson (Another PR??)
- American River 50 (A NEW PR!!)
- Napa Valley Marathon
- Sequoia 50k
- 2007 Open Mens PAUSATF Ultra Grand Prix Winner!
- Getting sick, Getting better
Races Completed
- April 2005 4th Sunday Run 10k 51:04
- May 2005 Bay to Breakers 12k 1:10:36
- July 2005 Run to the Lake 10k 49:19
- July 2005 San Francisco Half Marathon 1:55:34
- Nov 2005 4th Sunday Run 10k 47:07
- Jan 2006 ING Miami Marathon 3:59:23
- Mar 2006 Napa Valley Marathon 3:45:48
- Mar 2006 Greek Independence Day Run 10k 48:38 (3rd in Age group, 6th overall)
- July 2006 Angel Island 25Km Trail 2:28:02
- July 2006 Gay Games VII Marathon 3:55:19
- August 2006 Skyline 50k 5:48:14
- August 2006 Psychedelic Climacteric 50k (29 miles) 6:17:00
- September 2006 Mt. Diablo Fall 50k 7:33:50
- October 2006 Dick Collin's Firetrails 50 Mile 10:28:00
- October 2006 EBFRW 10k 47:34
- March 2007 Ruth Anderson 50k 5:40:11 2nd Male under 29
- April 2007 American River 50 Mile 11:16:44
- May 2007 QuickSilver 50 Mile 11:40:03
- Run Across Iowa 2007, June 24-July 4, 2007, 306.9 miles
- August 2007 Skyline 50k 6:04:49
- August 2007 Headlands 50k 6:26:21
- Aug/Sept 2007 Are you Afraid of the Dark?, 12 hour FUN RUN! 38.7 miles
- September 2007 Rio del Lago 100 Mile 27:20:38 (1st in Age Group!)
- October 2007 Firetrails 50 Mile 10:54:05
- October 2007 East Bay Frontrunners Pride Run 10K 1:01:xx
- October 2007 Whiskeytown 50K 6:11:51
- November 2007 Silicon Valley Half-Marathon 1:48:20
- December 2007 Ocean Beach 50k 7+hours?
- January 2008 Angel Island Trail Run 25k 2:35:51
- January 2008 Ghost Town 38.5M 8:42:xx
- February 2008 Woodside 50k 6:05:49
- February 2008 Sequoia 50k 6:24:43
- March 2008 Napa Valley Marathon 4:17:16
- April 2008 American River 50 Mile 9:55:57
- April 2008 Ruth Anderson 50 Mile 9:23:51 1st AG
- May 2008 Miwok 100k 12:53:52 3rd AG
- May 2008 Ohlone 50k 7:36:08 3rd AG
- June 2008 San Diego Marathon 6:10:xx
- June 2008 Bighorn 100 Mile 32:24:47 3rd AG
Blogs I read!
- Ocean Beach Jeff
- Dirt Diva
- Runner's Lounge
- Mountain Man Steve
- Learning to Run
- Dane Does Run A Lot!
- Team Run4Brock
- Relentless Runner
- Walk Away Renee
- Angry Feminist Running Rants
- Training for My First Marathon
- JK Running
- A Trail Runner's Blog
- onepinkfuzzy
- igotblistersonmyblisters
- Marathon Blog
- Trails of an Ultra Newby
- Run Chacho Run!
- Mercurial Runner
- MNFireFly
- Ivegotblistersonmyblisters
Links (running)
- Maps of Run Across Iowa 2007
- Pacific Coast Trail Runs
- East Bay Front Runners
- Running Times
- RunBud
- RunningBio
- Complete Running
- The Running Blog Family Directory
- Lake Merritt Joggers & Striders
- Runner's World
- Million Mile Ultra
- How Far was that run?
- Pacific Association USATF
- Pacific Striders
Races by Numbers (since January 2006)
- Across Iowa: 1
- 100 Mile: 2
- 100 K: 1
- 50 Mile: 6
- 38.5 Mile: 1
- 50 K: 11
- Marathon: 5
4 Comments:
Yes, for sure come back. The trails are missing you. We need to get some dust on those shoes.
-ray
hey don't worry about it! It happens to everyone. Just start of gently and ease yourself into it. You'll be back in no time! :)
Hmm, fitness is like that, most people do drift in and out of it at times. The key thing to remember when you start back is to not try and go from where you left off.
Jago
www.howtostartrunning.com
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Volvo S80 Turbo
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