Friday, May 29, 2009

Time to run again?

I've taken quite a break from running (and also have gained a good 30 pounds in the meanwhile.) I think it may be time to get back out there!

5 Comments:

Anonymous Anonymous said...

Yes, for sure come back. The trails are missing you. We need to get some dust on those shoes.

-ray

4:33 PM  
Anonymous home exchange said...

hey don't worry about it! It happens to everyone. Just start of gently and ease yourself into it. You'll be back in no time! :)

8:58 AM  
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9:44 AM  
Blogger Jago Holmes said...

Hmm, fitness is like that, most people do drift in and out of it at times. The key thing to remember when you start back is to not try and go from where you left off.

Jago
www.howtostartrunning.com

3:10 AM  
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1:38 AM  

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